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| DietBlog.net: The ramblings of a diet phreak! | ||||
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Struggling once again - ACK!I avoided the scale for months. I stopped counting my calories and just winged it. Finally, I stepped on the scale and it was 150 - OH CRAP!!!! I gained 10 pounds in just three months. (It was a very stressful three months - teaching is so frustrating!!)I had worked so hard to get down to 135, and now I am 150. Well, guess what? Winging it doesn't work. I need to write down what I am eating every day, weigh myself every day, and be constantly diligent. I reviewed my own top 10 diet tips, and I hung a photo of myself when I was 135 pounds right by my computer desk for motivation. Heavy Sigh Blog entry for: 2007-07-16 09:55:25 Home Page / Diet Info | Blog Directory |
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