DietBlog.net: The ramblings of a diet phreak!

Portion Control Idea

Here's an idea that I often use to help my whole family control serving sizes...

Measure out single servings from the bag of snack food (chips, pretzels, nuts, cookies, etc.) and wrap in a zipper bag. Be sure to do this as soon as you get home from shopping.

Blog entry for: 2004-05-30 07:46:25

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