 |
Burn the Fat, Feed the Muscle! |
|
| ||||
| DietBlog.net: The ramblings of a diet phreak! | ||||
|
PF Changs Endurance MenuI went to PF Chang's the other night. They have a special menu for endurance athletes. PF Chang is a sponser of the Rock and Roll Marathon in San Francisco. At first glance, I dismissed the menu, because I assumed it was full of carbs, and I don't generally eat many carbs for dinner. That's one of the things that the Burn the Fat, Feed the Muscle Plan talks about.But, I took a second look at the menu, and noticed that not all the items were high carb. All the items gave complete nutritional information, which I thought was great. I ended up ordering the Salmon Salad, which was only 370 calories and lots of protein. It was wonderful! My children ordered other things and I had a bite of their meals, too. Evertying was delicious! I have decided that the day before my next race I'm going to go to PF Changs and order a high carb item from that endurance menu. I can't wait! My current weight is 137. I am still eating about 1800 calories per day. Blog entry for: 2006-03-21 17:39:46 Home Page / Diet Info | Blog Directory |
|