DietBlog.net: The ramblings of a diet phreak!

I Lost a Battle, but I will win the War

I blew it over the Christmas Holiday. And, I was so good over Halloween and Thanksgiving.

I weighed 136 on Dec 23. On Jan 1, I weighed 141. I gained FIVE freaking pounds in one week. The thing is, I was only bad on my diet on Dec 24 and 25, and then bad again on Dec 30 and 31st. In between, I was good on my diet, and all the time was keeping up with my workouts. It's amazing how eating junk carbs such as cookies and candy and tortilla chips can put the pounds on so fast.

I am back on track now, and down to 138.5 pounds. Probably half of it was water gain.

On Thanksgiving, I was good all day except for the one meal. In the future, I will remember to only have an occasional cheat meal. I just can't allow myself a whole day of cheating, and never two days in a row!

I lost one battle. But I will win this war. I truly believe that it is a war that will last my entire life. I can't ever slack off.

Blog entry for: 2006-01-05 09:57:53

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