 |
Burn the Fat, Feed the Muscle! |
|
| ||||
| DietBlog.net: The ramblings of a diet phreak! | ||||
|
Exercise VideosSince I can only jog every other day until my joints get used to it, I decided to do low impact exercise videos on the other days.I have a dvd called "sleek physique" by Karen Voight. It has various yoga, cardio and strength training circuits that alternate into daily routines. I like Karen and I like the yoga and strength circuits. I don't like her cardio circuits, tho. She goes too fast adding new moves before I have figured out the last move, so I get lost. She calls out steps as if I should know what a "ball change" or "grapevine" mean. I also tried a Kathy Smith Fat Burner DVD. It was even worse - I could not keep up with her pace at all, so I sold that one. (Did you know you can sell your old books and dvd's on Amazon.com ?) I have a Denise Austin Kickboxing video (VHS) that I used to do a while back, and I really liked the pace of it. I wish they had that one on DVD. Maybe I'll try a Tae Bo video by Billy Blanks....that might be similar to kickboxing. Anybody know? Please e-mail me and tell me your thoughts! Links: · Karen Voight's Sleek Physique · Kathy Smith - Timesaver Cardio Fat Burner · Billy Blanks Tae Bo DVD's · Denise Austin DVD's Blog entry for: 2004-05-08 12:26:46 Home Page / Diet Info | Blog Directory |
|