DietBlog.net: The ramblings of a diet phreak!

Cutting Calories

I made my smoothie without milk this morning. It was awful - mostly because it was lukewarm. So, I added crushed ice and mixed it up some more. Then it was cold, but tasted too watery. So, I tossed that one, and started over.

The next time, I measured out 1/2 cup of water and then added crushed ice so it equaled 1 cup. Then added the whey powder and other ingredients, and mixed it up with my mini blender.

That tasted really good. So, I've cut 100 calories out by skipping the milk. Also good from a low carb perspective!

Read my Whey smootie Recipe blog entry.

Blog entry for: 2004-05-22 16:06:30

Home Page / Diet Info | Blog Directory

You are reading one blog entry from my diet blog. To read more diet articles: visit the www.dietblog.net home page. To read my entire diet story (and how I lost 80+ pounds), check out Best Diet Tips site.