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| DietBlog.net: The ramblings of a diet phreak! | ||||
Calorie CounterI found a great website for counting calories!http://www.calorie-count.com/ Here's what I ate today...I really need to cut 200 calories out of my day! Food Item Calories -------------------------------- 3 c coffee w/milk - 120 (40 calories each cup) Chocolate Smoothie - 230 5 raw almonds - 33 string cheese - 72 small peach - 31 fruit smoothie - 290 coleslaw - 50 low carb ice cream - 90 (slim a bear bar) microwave popcorn - 30 (mini bag) crustless quiche - 400 (I use whole milk instead of cream to save calories) small peach - 30 (got to eat those georgia peaches up!) ------------------------- TOTAL 1376 Blog entry for: 2004-05-21 07:56:01 Home Page / Diet Info | Blog Directory |
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