Mammogram story (kinda funny)

I had a routine mammogram today. The nurse came back after viewing my slides and aksed me if I've lost weight since my last one 18 months ago.

Posted by Carol on November 20th, 2008 | No Comments Posted in Diet

Asparagus Frittata w/ Egg Beaters

I made this great recipe tonight called Asparagus Frittata. It's made with egg beaters, and not much cheese, so it's pretty low fat, high protein. It was delicious. I happened to have some asparagus leftover from last night. You could make it with brocolli instead, just whatever. Just thought I'd share since it was so [...]

Posted by Carol on November 13th, 2008 | No Comments Posted in Diet

Kashi Honey Sunshine

I was stressed out today and hungry after lunch, so I sat here at my computer and pigged out on Kashi Honey Sunshine cereal. That stuff tastes just like Cap’n Crunch, except it’s allegedly healthier. I dunno, is “organic evaporated cane juice” really any better than “high fructose corn syrup”? When I eat too many [...]

Posted by Carol on November 10th, 2008 | No Comments Posted in Diet

  • About Me


    This site tells the story of how I overcame my bad eating habits and have lost over 100 pounds. I’ll also share tips, compare diets, and explain what motivated me to get started and how I stay motivated. Read my Diet Story Thanks for stopping by!

  • Recent Posts

  • Cool Links

  • Tag Cloud

    back on track bot holidays mental muffin top pigout stress weight

  • Tweets