Back on Track with Exercise!

I haven’t jogged in a whole month. I had been swimming laps instead, about every other day for 20 minutes. But haven’t even done that for 10 days because either the weather was rainy or I’ve been busy. For the past several days I have wanted to go out jogging

Posted by Carol on August 10th, 2004 | No Comments Posted in Diet

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    This site tells the story of how I overcame my bad eating habits and have lost over 100 pounds. I’ll also share tips, compare diets, and explain what motivated me to get started and how I stay motivated. Read my Diet Story Thanks for stopping by!

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