Portion Control Idea

Here’s an idea that I often use to help my whole family control serving sizes…

Measure out single servings from the bag of snack food (chips, pretzels, nuts, cookies, etc.) and wrap in a zipper bag. Be sure to do this as soon as you

Here’s an idea that I often use to help my whole family control serving sizes…

Measure out single servings from the bag of snack food (chips, pretzels, nuts, cookies, etc.) and wrap in a zipper bag. Be sure to do this as soon as you get home from shopping.