Calorie Counter

I found a great website for counting calories!

http://www.calorie-count.com/

Here’s what I ate today…I really need to cut 200 calories out of my day!
Food Item Calories
——————————–
3 c coffee w/milk – 120 (40

I found a great website for counting calories!
http://www.calorie-count.com/

Here’s what I ate today…I really need to cut 200 calories out of my day!
Food Item Calories
——————————–
3 c coffee w/milk – 120 (40 calories each cup)

Chocolate Smoothie – 230

5 raw almonds – 33

string cheese – 72

small peach – 31

fruit smoothie – 290

coleslaw – 50

low carb ice cream – 90 (slim a bear bar)

microwave popcorn – 30 (mini bag)

crustless quiche – 400 (I use whole milk instead of cream to save calories)

small peach – 30 (got to eat those georgia peaches up!)

————————-

TOTAL 1376