Couch to 5k

I’ve been thinking maybe I have been pushing myself to get fit too fast. My hip still hurts a little…nothing bad but I feel my body is telling me to slow down. Even with the proper shoes, I don’t want to hurt myself. I’ve also

Posted by Carol on May 13th, 2004 | No Comments Posted in Diet

Couch to 5k

I’ve been thinking maybe I have been pushing myself to get fit too fast. My hip still hurts a little…nothing bad but I feel my body is telling me to slow down. Even with the proper shoes, I don’t want to hurt myself. I’ve also

Posted by Carol on May 13th, 2004 | No Comments Posted in Diet

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