Exercise Videos

Since I can only jog every other day until my joints get used to it, I decided to do low impact exercise videos on the other days. I have a dvd called “sleek physique” by Karen Voight. It has various yoga, cardio and strength training circuits

Posted by Carol on May 8th, 2004 | No Comments Posted in Diet

  • About Me


    This site tells the story of how I overcame my bad eating habits and have lost over 100 pounds. I’ll also share tips, compare diets, and explain what motivated me to get started and how I stay motivated. Read my Diet Story Thanks for stopping by!

  • Recent Posts

  • Cool Links

  • Tag Cloud

    back on track bot holidays mental muffin top pigout stress weight

  • Tweets