Calories Do Count

I’ve come to the conclusion that calories do count, even on a low carb diet. The only way to lose weight on any diet, is to consume less calories than you burn. I truly believe that eating low carb is healthier and you have less hunger

Posted by Carol on May 2nd, 2004 | No Comments Posted in Diet

  • About Me


    This site tells the story of how I overcame my bad eating habits and have lost over 100 pounds. I’ll also share tips, compare diets, and explain what motivated me to get started and how I stay motivated. Read my Diet Story Thanks for stopping by!

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